All Episodes
Displaying 161 - 180 of 345 in total
Recovered Life Discussions: reWire Your Brain - Psychological flexibility and turning toward your pain
In this Recovered Life discussion Kristina Dennis and friends discuss how to reWire your brain.
Don't let doubt downsize your sober life
Not sure what to do? Doubt crippling your ability to live your best-recovered life. Damon & Kristina discuss how to ditch doubt and upsize your life.
Feeling fight or flight in sobriety
It’s painful. The contact up and down of anxiety. Kristina and Damon discuss getting out of the fight or flight nightmare.
Recovered Life Discussion: Unstuck - How to build integrity
Join the Recovered Life discussion with your host Damon Frank and he discusses how to get unstuck in an area of your recovery.
Recovered Life Discussions: reWire Your Brain - Psychological flexibility and turning toward your pain
In this Recovered Life discussion Kristina Dennis and friends discuss how to reWire your brain.
Love yourself first!
Are you a codependent? Damon and Kristina discuss why you need to love yourself first before you can love others.
Listening to God’s voice in sobriety
Can you hear it? Kristina and Damon discuss how to start taking direction from a higher power.
Recovered Life Discussion: Unstuck - Problems with organization
Join the Recovered Life discussion with your host Damon Frank and he discusses how to get unstuck in an area of your recovery.
Recovered Life Discussions: reWire Your Brain - What is the meaning of your life?
In this Recovered Life discussion Kristina Dennis and friends discuss how to reWire your brain.
Recovered Life Discussion: Creating Your Sober Weekly Game Plan - Week of August 15th, 2022
Join the discussion! Damon Frank and Kristina Dennis talk about setting your weekly recovery game plan. What are you working on this week? What worked last week?
Recovered Life Discussions: reWire Your Brain - Dealing with stressors with science based strategies
In this Recovered Life discussion Kristina Dennis and friends discuss how to reWire your brain.
Recovered Life Discussion: Perfectionism & Codependancy
In this Recovered Life discussion, Kristina Dennis discusses setting healthy boundaries.
Clearing out emotional clutter!
Damon Frank and Kristina Dennis discuss emotional clutter and how to identify and discard it.
Damon celebrates 29 years!
Damon celebrates 29 years and discusses with Kristina his recovery journey.
Recovered Life Discussion: Setting Healthy Boundaries - The seven types of boundaries
In this Recovered Life discussion, Kristina Dennis discusses setting healthy boundaries.
Recovered Life Discussions: reWire Your Brain - Connecting has three elements
In this Recovered Life discussion Kristina Dennis and friends discuss how to reWire your brain.
Recovered Life Discussion: Setting Healthy Boundaries - The darker side of codependency and control
In this Recovered Life discussion, Kristina Dennis discusses setting healthy boundaries.
Recovered Life Discussions: reWire Your Brain - Key elements for cultivating meaningful connections
In this Recovered Life discussion Kristina Dennis and friends discuss how to reWire your brain.
Acceptance is love. Approval is liking.
Kristina Dennis and Damon Frank discuss the difference between acceptance and approval. We think you will LOVE this episode, or maybe just LIKE it.
Recovered Life Discussions: reWire Your Brain - Key elements for cultivating meaningful connections
Are you ready to live your best-recovered life? Connect with Kristina Dennis and book a free 1/2 hour strategy session.
