Damon Frank
Appears in 332 Episodes
Why Multitasking Is Hurting Your Recovery
In this episode, I talk with Recovery Coach Lane Kennedy about why multitasking hurts your recovery. Lane explains how to get off the multitasking wheel and start get...
How To Deal With Negative Feedback In Recovery
In this episode, I speak with codependency and recovery Coach Kristina Dennis about dealing with negative feedback in sobriety. We discuss how not to be triggered when...
Navigating Your First Job Sober
Are you starting your first job in early recovery? In this episode, I speak with Gabri Augello about her first sober job and how she dealt with anxiety, coworkers, and...
How To Create A Mindfulness & Meditation Practice in 2022!
In this episode, I speak with Recovery Coach Lane Kennedy about creating a mindfulness and meditation practice in 2022. Many of us in the recovery community understan...
Can Essential Oils Help Reduce Your Anxiety?
In this episode, I speak with essential oils expert April Daniels about her journey with anxiety and how she uses essential oils to live her best-recovered life. This...
How Do You Handle Toxic Family Members?
Are you spending time with toxic family members this holiday season? In this episode, I speak with codependency and recovery expert Kristina Dennis about how to deal w...
How Can You Let Go Of Regret?
Do you suffer from feelings of regret? Keep thinking about what you could or should have done differently? In this episode, I speak with Educational neuroscientist S...
Do you have to hit rock bottom to get sober?
In this episode, I speak with Sarah Williamson about how she reconsidered her relationship with alcohol. Her sobriety journey proves you don't have to hit rock bottom ...
What Can a Family Expect During an Intervention?
In this episode, I speak with interventionist Brian O'Shea about what the family can expect during an intervention. This is a must-watch episode for anyone participati...
Could You Be A Shopping Addict?
In this episode, I speak with Recovered Life Contributor and Educational Neuroscientist Staci Danford about identifying if you might have a shopping addiction. Staci d...
Are you a codependent gift giver?
The holidays are here, and so is gift-giving. In this episode, I speak with recovery coach Kristina Dennis about identifying the difference between healthy gift-giving...
Intimacy in Sobriety
In this episode, I speak with recovery and intimacy expert Edward Tilton about why it is so tricky for Men to open up about fears, anxiety, and feelings. For more...
The Halloween Episode! How to stay Sober and Happy this Halloween.
In this special Halloween episode, Damon Frank speaks with Lane Kennedy, George Snyder, and Kristina Dennis about Halloween sober strategies.
Why are we so hard on ourselves?
In this episode, I speak with marriage and family therapist Candace Dale McKenzie about why we are so hard on ourselves in sobriety.
Pre-Holiday Anxiety
The holidays are right around the corner, and you might find that you might start feeling anxious about the upcoming holiday season. In this episode, I speak with Reco...
Character Defect or Trauma Response?
Is it a character defect or a trauma response? In this episode, I speak with educational neuroscientist Staci Danford about character defects and trauma responses. If ...
How To Get Unstuck In Sobriety!
In this episode, I talk with leading drug and alcohol interventionists Brian O'Shea about getting unstuck in sobriety. This is a great episode for anyone in recovery w...
How to Build a Powerful Sober Tribe
In this episode of the Recovered Life Show, I speak with Curt Eichelberger about building a powerful tribe in recovery. Curt founded Skate Straight in 2020 in Dallas, ...
How To Have Healthy Relationships In Sobriety
In this episode, I sit down with life coach Amy Guerrero to discuss having healthy relationships in sobriety. Amy and I speak about her journey to recovery and her rea...
You Are One Choice Away From a Different Life
In this episode of the Recovered Life Show, I speak with motivational speaker Kyle Quilausing about the power of making great choices in sobriety. We discuss his earl...
