Lane Kennedy
Lane Kennedy is a Yoga and Meditation expert, certified Yoga Nidra Guide, MBSR practitioner, and Revelation Breathwork Teacher.
Appears in 4 Episodes
Why Multitasking Is Hurting Your Recovery
In this episode, I talk with Recovery Coach Lane Kennedy about why multitasking hurts your recovery. Lane explains how to get off the multitasking wheel and start get...
How To Create A Mindfulness & Meditation Practice in 2022!
In this episode, I speak with Recovery Coach Lane Kennedy about creating a mindfulness and meditation practice in 2022. Many of us in the recovery community understan...
The Halloween Episode! How to stay Sober and Happy this Halloween.
In this special Halloween episode, Damon Frank speaks with Lane Kennedy, George Snyder, and Kristina Dennis about Halloween sober strategies.
Could Practicing Mindfulness Be The Key To Long-Term Sobriety?
In this episode, I speak with Yoga and Meditation expert Lane Kennedy about the effect of practicing mindfulness in recovery. What is mindfulness, how can it help you...
