Trauma & Addiction with guest Hannah Bernstein
Download MP3In this episode of The Recovered Life Show, host Damon Frank sits down with psychotherapist Hannah Bernstein to explore the powerful connection between trauma and addiction. They dive into:
- How unresolved emotional pain drives addictive behaviors
- What it really means to heal without numbing out
- Practical tools for facing fear, staying present, and moving forward in recovery
Whether you're just starting out or deep into your recovery journey, this conversation offers real insights and support for healing at the root.
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Creators and Guests
Guest
Hannah Rose Bernstein
Hannah Rose Bernstein is a clinical psychology practitioner with a background in philosophy, law, and entertainment, having worked with organizations including HBO and Beats by Dre. She holds a Master’s in Clinical Psychology from Antioch University and has specialized training in EMDR, Jungian psychology, and mindfulness-based trauma treatment. She is also the creator of the YouTube series The Embodied Psyche and leads workshops on Mindful Consent and Embodied Listening.
