Damon Frank
Appears in 332 Episodes
How Mindfulness Can Help Your Recovery
In this episode, we explore the simple yet powerful truth that every recovery journey begins with one breath. One conscious inhale, one intentional exhale — that’s whe...
Is Gen Z Killing 12 Step Groups?
Is Gen Z killing 12-step groups—or simply rewriting the rules of sobriety? In this episode of The Recovered Life Show, Damon Frank dives into the controversial questio...
🚀 Identify Your Domino: The One Thing That Moves Everything Forward
On this episode of Recovered Life, Damon dives into the power of identifying your domino—the single action that creates momentum and knocks down every other barrier in...
The Healing Power of Forgiveness
In this episode of the Recovered Life Show, Damon Frank sits down with guest Meegan to explore one of the most powerful — and challenging — parts of recovery: forgiven...
David Stopped Blaming Life—That’s When Everything in His Sobriety Changed
In this episode of How I Did It, David shares a hard truth that changed everything for him: You can’t always control what happens, but you can always control how you r...
Empathy & Addiction with Guest JOMO
Damon sits down with JOMO—an inspiring voice in the recovery community whose journey is marked by deep empathy, authenticity, and a powerful example of how to live a r...
This Is What Finally Got Brandon to Stop Drinking
In this episode of How I Did It, Brandon doesn’t sugarcoat a thing. He’s been there—high, checked out, spiraling—and he’s done pretending it didn’t affect anyone else....
Unpacking the Pain: How Trauma Fuels Addiction with Guest Sean Ostendorf
What if the addiction wasn’t the root—but the response?In this episode of The Recovered Life Show, host Damon Frank is joined by trauma therapist and EMDR specialist S...
How Trauma Shows Up with guest Kyle Miller
Damon Frank sits down with licensed therapist and trauma specialist Kyle Miller to explore the subtle and not-so-subtle ways trauma manifests in our daily lives. From ...
I Used to Be a Girl Scout Leader—Then I Was Shooting Heroin: Stephanie’s Story
On this episode of the Recovered Life Show, Stephanie lays it all out—the wreckage, the hustle, and the fight to come back from it all. What started with prescription ...
Trauma & Addiction with guest Hannah Bernstein
In this episode of The Recovered Life Show, host Damon Frank sits down with psychotherapist Hannah Bernstein to explore the powerful connection between trauma and addi...
Rising from the Ashes: Tim Lineaweaver's Journey to Recovery
In a world that often feels insurmountable, Tim Lineaweaver’s story reminds us that hope and redemption are always within reach. His journey through addiction and into...
Medical-Assisted Treatment: Sobriety or Substitution?
Damon Frank and therapist Judy Acheson dive deep into the world of Medication-Assisted Treatment (MAT) for addiction recovery. They explore the misconceptions surround...
What Is Emotional Sobriety and Why Does It Matter?
Damon Frank and guest psychotherapist Darrin Dennis delve deeper into the topic of emotional sobriety and its critical role in recovery. They explore how emotional cha...
When Knowing Isn’t Enough with Guest Coach Joe
Join us for this episode of The Recovered Life Show as host Damon Frank speaks with Coach Joe, a dedicated member of the recovery community with seventeen years of con...
Borderline Personality Disorder (BPD) and Addiction Recovery with Guest Kennedy McGurkin
In this episode of The Recovered Life Show, host Damon Frank welcomes back therapist Kennedy McGurkin from Returning to Self in Boise, Idaho, for a deep dive into bord...
Staying Sober and What You Eat with Guest Christie Dames
In this episode of Recovered Life, host Damon Frank sits down with guest Christie Dames to explore the critical connection between sobriety and nutrition. They discuss...
Transformation in Recovery with Guest Eenovy
On this episode of The Recovered Life Show, Damon sits down with Eenevoy, who shares her powerful transformation — from addiction to 10 years of sobriety and helping o...
Addiction & Schizophrenia with Guest Cecil Galey Jr.
Damon Frank speaks with Cecil Gailey Jr., a peer support specialist who shares his journey of overcoming co-occurring addiction and schizophrenia. The discussion highl...
Setting Boundaries without Guilt with Dr. Rachael Dawkins
Damon Frank speaks with Dr. Rachael Dawkins about how to set boundaries without guilt. 👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news,...
