The Recovered Life Show

We’ve all heard the bumper-sticker recovery advice: "Let go and let God." But let's be honest—actually doing it is a whole different story. In this episode of the Recovered Life Show, Damon Frank challenges the traditional concept of "letting go" and shares a mindset shift that completely changed his own multi-decade recovery journey: learning to be "good either way." Damon opens up about the constant battle with an anxious, fast-moving ADHD mind that loves to micro-manage the future. He breaks down why we get trapped by tying our peace of mind to specific results, and how flipping the script—focusing entirely on your intentions while completely detaching from the outcome—is the ultimate power move. Whether you’re navigating sobriety, hitting walls in your business, or stressing over relationships, Damon delivers a raw, refreshing perspective on how to stop being a hostage to your own expectations and finally find some mental breathing room. 

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