Damon Frank
Appears in 340 Episodes
Who Are You Becoming? Redefining Your Identity After Addiction
In this episode of The Recovered Life Show, Damon dives deep into the concept of reinventing yourself during recovery. Many people enter recovery feeling broken or wei...
Being Good Either Way
We’ve all heard the bumper-sticker recovery advice: "Let go and let God." But let's be honest—actually doing it is a whole different story. In this episode of the Reco...
Is Your Mess a Mental Health Crisis? A Deep Dive with Hoarders Organizational Expert Dorothy Breininger
In this episode of The Recovered Life Show, host Damon is joined by Dorothy Breininger, a renowned organizational expert and featured specialist on the hit show Hoarde...
From Cannabis to Clarity: Reclaiming Your Life After Decades of Use with Guest Leonard Buschel
In this episode of The Recovered Life Show, host Damon talks with Leonard Buschel, author of High: From Cannabis to Clarity. They dive into the often-overlooked issue ...
Why Being a "Struggler" Keeps You Stuck
In this powerful episode of The Recovered Life Show, host Damon explores a radical shift in mindset for anyone in recovery. If you’ve spent years identifying as a "str...
Mental Health & Addiction Recovery Over 50 with Guest Cecil Gailey Jr.
In this episode of The Recovered Life Show, host Damon welcomes contributor Cecil Galey Jr. to discuss the growing trend of sobriety and mental health awareness among ...
Is the Label "Alcoholic" Holding Us Back in Recovery?
In this episode of the Recovered Life Show, host Damon Frank explores a high-stakes question: Is the label "alcoholic" holding us back in recovery?. While the 12-step ...
Where Have I Been? The Truth Behind the Podcast Hiatus
After a several-month hiatus, host Damon Frank returns to the podcast to address his absence and share the future vision of Recovered Life. He reflects on the origins ...
How Mindfulness Can Help Your Recovery
In this episode, we explore the simple yet powerful truth that every recovery journey begins with one breath. One conscious inhale, one intentional exhale — that’s whe...
Is Gen Z Killing 12 Step Groups?
Is Gen Z killing 12-step groups—or simply rewriting the rules of sobriety? In this episode of The Recovered Life Show, Damon Frank dives into the controversial questio...
🚀 Identify Your Domino: The One Thing That Moves Everything Forward
On this episode of Recovered Life, Damon dives into the power of identifying your domino—the single action that creates momentum and knocks down every other barrier in...
The Healing Power of Forgiveness
In this episode of the Recovered Life Show, Damon Frank sits down with guest Meegan to explore one of the most powerful — and challenging — parts of recovery: forgiven...
David Stopped Blaming Life—That’s When Everything in His Sobriety Changed
In this episode of How I Did It, David shares a hard truth that changed everything for him: You can’t always control what happens, but you can always control how you r...
Empathy & Addiction with Guest JOMO
Damon sits down with JOMO—an inspiring voice in the recovery community whose journey is marked by deep empathy, authenticity, and a powerful example of how to live a r...
This Is What Finally Got Brandon to Stop Drinking
In this episode of How I Did It, Brandon doesn’t sugarcoat a thing. He’s been there—high, checked out, spiraling—and he’s done pretending it didn’t affect anyone else....
Unpacking the Pain: How Trauma Fuels Addiction with Guest Sean Ostendorf
What if the addiction wasn’t the root—but the response?In this episode of The Recovered Life Show, host Damon Frank is joined by trauma therapist and EMDR specialist S...
How Trauma Shows Up with guest Kyle Miller
Damon Frank sits down with licensed therapist and trauma specialist Kyle Miller to explore the subtle and not-so-subtle ways trauma manifests in our daily lives. From ...
I Used to Be a Girl Scout Leader—Then I Was Shooting Heroin: Stephanie’s Story
On this episode of the Recovered Life Show, Stephanie lays it all out—the wreckage, the hustle, and the fight to come back from it all. What started with prescription ...
Trauma & Addiction with guest Hannah Bernstein
In this episode of The Recovered Life Show, host Damon Frank sits down with psychotherapist Hannah Bernstein to explore the powerful connection between trauma and addi...
Rising from the Ashes: Tim Lineaweaver's Journey to Recovery
In a world that often feels insurmountable, Tim Lineaweaver’s story reminds us that hope and redemption are always within reach. His journey through addiction and into...