Damon Frank
Appears in 332 Episodes
Taking a moment for yourself
In this episode of the Recovered Life Show, Damon and Kristina explore the importance of taking a moment for yourself in recovery. They discuss how self-care is a cruc...
Surviving Your Family During The Holidays
In this special episode, I speak with Recovered Life Coaches Michelle Rowley, Amber Jamison, Kristina Dennis, and Meredith Wickliffe about the family dynamic during th...
Sobriety first! Christmas second.
In this episode, Damon & Kristina discuss the benefit of putting your sobriety before holiday planning.
How To Have Life Mastery In Recovery
Recovered Life Coach Kristin Fuller joins the show today to discuss Life Mastery in recovery.
The Power of Staying Connected!
In this episode, Kristina & Damon discuss the importance of staying connected and how to reconnect if you find yourself unplugged.
Feeling lonely in recovery
Damon & Kristina discuss their experience of feeling lonely in recovery. This episode is for you if you ever feel alone in a crowded room.
Why starting food addiction recovery now is better than waiting until 2023
In this episode of the Recovered Life Show, Damon Frank speaks with disordered eating and recovery coach Haven Jo Beck about why it's not a good idea to wait until 202...
Is gratitude bullshit?
In this episode of the recovered life show, Damon & Kristina discuss the tradition of gratitude and our thoughts if it is the game changer people claim in recovery.
The Thanksgiving Show
Damon & Kristina discuss recovery and Thanksgiving.
How not to get triggered by your family during the holidays
Sometimes the holidays can bring up unsettling feelings that you don't want spilling out over the turkey dinner. Dr. Gluss joins the Recovered Life show to discuss ho...
Where have Damon & Kristina been?
Okay, we were indeed off-air for two weeks! What happened? Damon & Kristina discuss where they were and some exciting changes to Recovered Life.
How I Did It - Amber's Story
We dive into what their life in addiction was like and what their life in sobriety is like now. Remember, addiction is a life-threatening condition. The information...
What is the role of an addiction therapist In recovery?
In this episode of the Recovered Life show, I speak with clinical psychologist Dr. Howard Gluss about the role of a therapist in addiction recovery. We dive into the ...
How I Did It - Lorayne's Story
Today we are listening to Lorayne's story. We dive into what their life in addiction was like and what their life in sobriety is like now. Remember, addiction is a ...
Food, Halloween, & Relapse with guest Kiola Raines
Damon Frank and nutrition and fitness expert Kiola Raines discuss food, Halloween, & relapse.
The link between dyslexia & addiction
Damon & Kristina discuss the possible link between dyslexia and addiction.
Can caffeine hurt your recovery?
Damon & Kristina discuss their relationship with caffeine and recovery.
Being too rigid in recovery
Damon and Kristina discuss how being too rigid in recovery could lead to emotional disaster.
How I Did It - Jennifer's Story
In every episode of How I Did It, I talk with someone in recovery about how they have been able to stay sober. Today we hear Jennifer's story!
Sobriety Goal Check-In
Are you on track to achieving your 2022 recovery goals, or have you forgotten them?
