Building Self-Esteem in Sobriety with guest Sam Jones
Download MP3Damon Frank sits down with Sam Jones, a marriage and family therapist based in Chicago, to delve into the pivotal topic of building self-esteem in sobriety. Sam's expertise in therapy, both within and outside the recovery community, provides a rich backdrop to the conversation. They explore the essence of self-esteem, distinguish it from ego, and discuss the internal voices that challenge individuals in sobriety. This episode is a must-watch for anyone seeking to understand the nuances of self-esteem and how it plays a critical role in the journey towards sustained recovery.
🔗More about Sam Jones here: https://pxl.to/samjones
🔗More about Sam Jones here: https://pxl.to/samjones
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Creators and Guests
Guest
Sam Jones
Sam Jones, LMFT is a Licensed Marriage and Family Therapist in Chicago who helps individuals and couples navigate relationship challenges, emotional wellness, and personal growth. She specializes in communication, trust, trauma, anxiety, life transitions, and LGBTQIA+ affirming care, creating a supportive and nonjudgmental space for lasting change.
